Oslo is the capital and most populous city of Norway. It constitutes both a county and a municipality. Founded in the year 1040 as Ánslo, and established as a trading place in 1048 by Harald Hardrada, the city was elevated to a bishopric in 1070 and a capital under Haakon V of Norway around 1300. Personal unions with Denmark from 1397 to 1523 and again from 1536 to 1814 reduced its influence, and with Sweden from 1814 to 1905 it functioned as a co-official capital. After being destroyed by a fire in 1624, during the reign of King Christian IV, a new city was built closer to Akershus Fortress and named Christiania in the king's honour. It was established as a municipality on 1 January 1838. The city's name was spelled Kristiania between 1877 and 1897 by state and municipal authorities. In 1925 the city was renamed Oslo.

Kristiansand, historically Christianssand and Christiansand, is a city and municipality in Norway. It is the fifth largest city in Norway and the municipality is the sixth largest in Norway, with a population of 88,598 as of June 2016. In addition to the city itself, Statistics Norway counts four other densely populated areas in the municipality: Skålevik in Flekkerøy with a population of 3,526 in the Vågsbygd borough, Strai with a population of 1,636 in the Grim borough, Justvik with a population of 1,803 in the Lund borough, and Tveit with a population of 1,396 (as of January 2012) in the Oddernes borough. Kristiansand is divided into five boroughs: Grim, which is located northwest in Kristiansand with a population of 15,000; Kvadraturen, which is the centre and downtown Kristiansand with a population of 5,200; Lund, the second largest borough; Oddernes, a borough located in the west; and Vågsbygd, the largest borough with a population of 36,000, located in the southwest.

Stavanger is a city and municipality in Norway. It is the third largest city and metropolitan area in Norway (through conurbation with neighbouring Sandnes) and the administrative centre of Rogaland county. The municipality is the fourth most populous in Norway. Located on the Stavanger Peninsula in Southwest Norway, Stavanger counts its official founding year as 1125, the year the Stavanger Cathedral was completed. Stavanger's core is to a large degree 18th- and 19th-century wooden houses that are protected and considered part of the city's cultural heritage. This has caused the town centre and inner city to retain a small-town character with an unusually high ratio of detached houses, and has contributed significantly to spreading the city's population growth to outlying parts of Greater Stavanger.

Kristiansand, historically Christianssand and Christiansand, is a city and municipality in Norway. It is the fifth largest city in Norway and the municipality is the sixth largest in Norway, with a population of 88,598 as of June 2016. In addition to the city itself, Statistics Norway counts four other densely populated areas in the municipality: Skålevik in Flekkerøy with a population of 3,526 in the Vågsbygd borough, Strai with a population of 1,636 in the Grim borough, Justvik with a population of 1,803 in the Lund borough, and Tveit with a population of 1,396 (as of January 2012) in the Oddernes borough. Kristiansand is divided into five boroughs: Grim, which is located northwest in Kristiansand with a population of 15,000; Kvadraturen, which is the centre and downtown Kristiansand with a population of 5,200; Lund, the second largest borough; Oddernes, a borough located in the west; and Vågsbygd, the largest borough with a population of 36,000, located in the southwest.

Reykjavík is the capital and largest city of Iceland. It is located in southwestern Iceland, on the southern shore of Faxa Bay. Its latitude is 64°08' N, making it the world's northernmost capital of a sovereign state. With a population of around 123,300 (and over 216,940 in the Capital Region), it is the heart of Iceland's cultural, economic and governmental activity, and is a popular tourist destination.

Reykjavík is believed to be the location of the first permanent settlement in Iceland, which, according to Ingólfr Arnarson, was established in AD 874. Until the 19th century, there was no urban development in the city location. The city was founded in 1786 as an official trading town and grew steadily over the following decades, as it transformed into a regional and later national centre of commerce, population, and governmental activities. It is among the cleanest, greenest, and safest cities in the world.

Isafjörður, meaning ice fjord or fjord of ice, ice in plural genitive) is a town in the northwest of Iceland.

The oldest part of Ísafjörður with the town centre is located on a spit of sand, or eyri, in Skutulsfjörður, a fjord which meets the waters of the larger fjord Ísafjarðardjúp. With a population of about 2,600, Ísafjörður is the largest settlement in the peninsula of Vestfirðir (Westfjords) and the administration centre of the Ísafjarðarbær municipality, which includes – besides Ísafjörður – the nearby villages of Hnífsdalur, Flateyri, Suðureyri, and Þingeyri.

Akureyri is a town in northern Iceland. It is Iceland's Fifth largest municipality.

Nicknamed the Capital of North Iceland, Akureyri is an important port and fishing centre. The area where Akureyri is located was settled in the 9th century but did not receive a municipal charter until 1786. The town was the site of Alliedunits during World War II. Further growth occurred after the war as the Icelandic population increasingly moved to urban areas.

The area has a relatively mild climate because of geographical factors, and the town's ice-free harbour has played a significant role in its history.